ETX Innovation Fitness Studio

We help people improve their mental and physical health through small group exercise, supportive community, and mindset coaching.

Schedule a Free Fitness Assessment

Why is ETX Innovation Fitness Studio the best gym in the Ark-La-Tex?

Variety of Class Offerings: The studio provides a variety of classes for all ages and fitness levels, including Power Step (step aerobics), Chair Groove (seated aerobics), Flex at ETX (yoga-inspired stretching), and Dance Fitness (featuring Latin, R&B, Gospel, and Rap music). This variety caters to different interests and abilities.

Community-Oriented: As a local hub, the studio is dedicated to promoting health and wellness within our community, creating a welcoming environment.

Accessibility: ETX Fitness Studio is conveniently located about 30-60 minutes from major Ark-La-Tex cities like Longview, Marshall, Shreveport, Nacogdoches, and Tyler.

Health Plan-based Fitness Memberships: We offer 10 free classes per month for members of certain fitness programs, such as SilverSneakers, Prime, Aaptiv, OnePass, and Renew Active, which can be a significant benefit for eligible individuals.

Schedule a Free Fitness Assessment

Are you ready to be your best you?

Come exercise at the best gym in Panola County, Texas! Push past your limitations and workout with a communty that supports and believes in you. Get started with a free fitness assessment.

How to Begin Your Fitness Journey

Schedule a Free Fitness Assessment

Chat with a fitness coach. Discuss your goals. Discuss how ETX Innovation Fitness Studio classes can help you reach yiur goals.

Meet Your Fitness Coach

After your assessment, your fitness coach will work with you to create a plan based on your fitness level, previous injuries, fitness experience, amd goals

Pick a Membership Level

Choose a fitness membershio that works for you based on your goals and time availability. We have classes that help you improve your strength or endurance.

Fitness Class Options

Whether your goal is to increase your strength or endurance, we have multiple fitness classes to meet your needs.

Strength (HIIT)

A high-intensity interval training class that focuses on building strength. This workout alternates between short bursts of intense, full-body resistance exercises and brief recovery periods, designed to improve muscle tone, endurance, and cardiovascular health

Chair Groove

A low-impact dance fitness class performed while seated in a chair. It combines fun, rhythmic movements with music to improve cardiovascular health, coordination, and flexibility, making it accessible for individuals with limited mobility or those who prefer a seated workout.

Power Step

An energetic group fitness class that uses a raised platform (step) to perform a series of choreographed movements. It is a cardio-focused workout that builds endurance, strengthens the legs and glutes, and improves coordination through dynamic stepping routines.

Core and Restore

A low-impact exercise class that uses walking as the primary form of cardio. Participants engage in brisk walking, often with intervals of different speeds, to improve cardiovascular health, burn calories, and build endurance in a joint-friendly format.

Walking Fitness

A low-impact exercise class that uses walking as the primary form of cardio. Participants engage in brisk walking, often with intervals of different speeds, to improve cardiovascular health, burn calories, and build endurance in a joint-friendly format.

Free Fitness Assessments

One-on-one sessions with a certified fitness professional to discuss personal health and wellness goals. These consultations provide an opportunity to create a customized fitness plan, address specific concerns, and receive guidance on nutrition, exercise techniques, and lifestyle changes for a more holistic approach to health.

Schedule a Free Fitness Assessment

Meet Your Fitness Coaches

Tony and Jennifer are here to help you reach your fitness goals.

Tony

From Strength to Walking Fitness, Tony is ready to help you meet your goals.

Jennifer

From Step to Chair Groove, Jennofer's upbeat style will keep your workouts fun and exciting.

ETX Innovation Center Innovation - Fitness Studio Memberships

Click Here for This Month's Fitness Schedule and Monthly Fitness Challenge

We Offer the Following Types of Classes:

A) HIIT (Strength): A high-intensity interval training class that focuses on building strength. This workout alternates between short bursts of intense, full-body resistance exercises and brief recovery periods, designed to improve muscle tone, endurance, and cardiovascular health.
B) Chair Groove: A low-impact dance fitness class performed while seated in a chair. It combines fun, rhythmic movements with music to improve cardiovascular health, coordination, and flexibility, making it accessible for individuals with limited mobility or those who prefer a seated workout.
C) Power Step: An energetic group fitness class that uses a raised platform (step) to perform a series of choreographed movements. It is a cardio-focused workout that builds endurance, strengthens the legs and glutes, and improves coordination through dynamic stepping routines.
D) Core and Balance: A class dedicated to strengthening the muscles of the abdomen, back, and pelvis (the core) while also improving stability and balance. It uses a variety of exercises, often incorporating props like stability balls or resistance bands, to enhance posture, reduce the risk of falls, and support everyday movements.
E) Walking Fitness: A low-impact exercise class that uses walking as the primary form of cardio. Participants engage in brisk walking, often with intervals of different speeds, to improve cardiovascular health, burn calories, and build endurance in a joint-friendly format.
F) Fitness and Health Consultations: One-on-one sessions with a certified fitness professional to discuss personal health and wellness goals. These consultations provide an opportunity to create a customized fitness plan, address specific concerns, and receive guidance on nutrition, exercise techniques, and lifestyle changes for a more holistic approach to health.
Upcoming Classes - Dance and Yoga Inspired Stretch

Free Fitness Consultations

15-minute “Stronger You, Smarter Goals” Fitness Consultation

10 Free Classes Included the Fitness Programs (which may be included in certain health insurance plans)

We participate in the following fitness membership programs:

OnePass
Aaptiv
Renew Active
Silver Sneakers
Prime

Please contact us to verify eligibility.

Pricing

We have multiple membership options to meet your goals.

$10 Per Class

Pay-Per-Class

$30 Fitness Membership

5 Classes Per Month Membership ($6 Per Class) + Protein Bar After Each Session

Free with Membership - The Unstoppable You” Monthly Wellness Chats, Monthly Fitness Challenge (with Prizes).

$50 Fitness Membership

10 Classes Per Month Membership ($5 Per Class) + Protein Bar After Each Session + Member Event + 2 Guest Passes

Free with Membership - “The Unstoppable You” Monthly Wellness Chats, Monthly Fitness Challenge (with Prizes)

About the Fitness Instruction Team

Tony Edwards is a Certified Fitness Instructor through the American Council on Exercise. He is certified in CPR, First Aid, and AED.

Jennifer Edwards is a Certified Fitness Instructor through the American Council on Exercise. She is also certified in CPR, First Aid, and AED and is the choreographer.

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